Nutrition Counseling New Jersey


Nutrition Counseling

 One on One Sessions

Virtual or In person 


Andie’s approach to nutrition and fitness is grounded in MINDFULNESS and rooted in the INTUITIVE EATING and a BEHAVIORAL MODIFICATION approach. This science and behavioral treatment approach helps patients fuel and heal their bodies while also developing a healthy relationship with food. Her nutrition specialties include sports performance and fitness nutrition, pediatric and adolescent nutrition, early life and family nutrition (pregnancy through starting solids), and disordered eating. 
 

SELF-PAY NUTRITION SERVICES

1:1 nutrition counseling is offered in the following commitment packages below:  

  • Each package includes a 70-minute onboarding session and follow-up sessions 2-3 weeks apart based on your individual needs. 
  • All nutrition and fitness sessions are provided using a HIPPA compliant video technology. 
  • Each 45-minute follow-up session is personalized towards your personal nutrition and fitness history, progress, and behavior change needed. 
  • Sessions cover topics such as macronutrient and micronutrient analysis, meal timing and prep, and developing mindful eating habits. Resource guides, sample meal plans, recipes, and handouts provided as applicable. 
Nutrition Counseling New Jersey

STARTER NUTRITION PACKAGE


  • One 70-minute onboarding nutrition counseling to review your medical, nutrition, and  lifestyle history | $175 value
  • Two 45 min follow-up nutrition counseling | $270 value ($135 per session)
  • Two personalized weekly nutrition plans | $175 value
Nutrition Counseling New Jersey

MONTHLY NUTRITION COUNSELING PACKAGE

 (3-month investment paid monthly)
 
  • Two bi-weekly nutrition counseling sessions per month that include medical nutrition therapy (review of medical history and labs), physical exercise or sports performance and lifestyle habits | $350 value
  • Monthly customized nutrition plan and recipes | $150 value  
  • Email access for questions between appointments | $50 value
Nutrition Counseling New Jersey

NUTRITION & SPORTS PERFORMANCE OR YOGA SESSION PACKAGE


  • One 70-minute onboarding nutrition counseling to review your medical, nutrition, and  lifestyle history | $175 value
  • One 45-minute personal training, yoga, or performance live review session | $135 value
  • Monthly customized fitness, performance, or yoga program to maximize your  exercise or sports performance goals | $135 value 
  • Customized weekly nutrition meal plan and shopping list | $75 value
 

SINGLE SESSION RATES

Follow-up sessions available after completing a package.
40-min follow up Telehealth nutrition counseling or fitness/sports performance training counseling | Price $135 
 

WANT TO LEARN MORE ABOUT HOW WE CAN WORK TOGETHER?


Andie will perform a thorough nutritional assessment and take the time to get to know each patient as a unique individual, to best support them in their goals towards making peace with food and with their body.
 
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