Women's Health

Drawing on her extensive knowledge and expertise, Andie provides a wealth of perspectives and solutions to help women navigate the unique health challenges of menopause and beyond. 

Her approach is scientifically grounded, emphasizing the importance of mindset and behavior change for achieving optimal health and longevity.

Through her speaking engagements, Andie shares her insights with women, inspiring them to rethink their approach to aging and avoid the pitfalls of diet culture. She is dedicated to helping women embrace midlife with confidence and vitality, demonstrating that aging can be a time of great empowerment and joy.